Oct 23, 2024
NIRAJ KUMAR
Menopause is a natural process during which women experience significant hormonal and physical changes.
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It typically occurs between the ages of 45 and 55, but symptoms can start as early as 40.
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Menopause occurs when a woman's menstrual cycle permanently ceases and her reproductive ability ends.
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As women approach menopause, several significant changes occur in their bodies. Let’s explore the key symptoms and transformations.
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Before menopause, periods may become irregular, occurring more frequently or after longer intervals.
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Due to hormonal changes, stress and anxiety can increase, along with heightened irritability. Menopause impacts not only physical changes but also mental health.
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During this time, the body's metabolism slows down, increasing the likelihood of weight gain, often resulting in fat accumulation around the abdomen.
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Changes in body temperature can lead to night sweats, causing perspiration on the face and neck, which exacerbates sleep difficulties.
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After menopause, decreased estrogen levels lead to reduced bone density, increasing the risk of osteoporosis.
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